THE 5-DAY
FIT PHYSICIAN KICKSTART
A simple five-day reset to jump-start fat loss, strength, and body confidence.
A SIMPLE 5-DAY RESET TO JUMP-START YOUR FAT LOSS,
STRENGTH, AND BODY CONFIDENCE IN 2026
MAKE THIS THE YEAR YOU FINALLY TURN YOUR HEALTH + FITNESS GOALS INTO REALITY!
MAKE THIS THE YEAR YOU FINALLY TURN YOUR HEALTH + FITNESS GOALS INTO REALITY!
OVER $10 000 IN PRIZES TO BE WON
JOIN HUNDREDS OF FELLOW WOMEN PHYSICIANS IN KICKSTARTING YOUR 2026 HEALTH & FITNESS GOALS WITH THE CHANCE TO TAKE HOME SOME AWESOME FITNESS-RELATED PRIZES
GIFT CARDS
Refresh Your Fitness Wardrobe
FITNESS EQUIPMENT
Upgrade Your Home Gym
VIP FITNESS COACHING
Get Support From Experts
OVER $10 000 IN PRIZES TO BE WON
JOIN HUNDREDS OF FELLOW WOMEN PHYSICIANS IN KICKSTARTING YOUR 2026 HEALTH & FITNESS GOALS WITH THE CHANCE TO TAKE HOME SOME AWESOME FITNESS-RELATED PRIZES
WHAT'S INSIDE THE 5-DAY KICKSTART
LEARN THE UNIQUE SYSTEM WE'VE USED TO EMPOWER 400+ BUSY WOMEN PHYSICIANS TO BECOME STRONGER, FITTER, AND MORE CONFIDENT IN THEIR BODIES THAN EVER BEFORE
✅ DAY 1: CREATING YOUR 2026 FIT PHYSICIAN ROADMAP
Clarify where you’re going and why. You’ll set a realistic, vision for the incredible changes you plan to experience in the month ahead.
✅ DAY 2: STRONG STARTS HERE
Learn how to build strength safely and efficiently. This day focuses on doing the basics well so you know where to start and how to progress to build muscle and strength like never before.
✅ DAY 3: EMPOWERED EATING
Cut through nutrition noise and decision fatigue. You’ll learn simple, sustainable eating strategies that support energy, health, and create lasting body composition changes.
✅ DAY 4: YOUR FIT PHYSICIAN IDENTITY
Shift from “trying to be healthy” to being a physician who lives it. This lesson helps you align habits with identity so change finally sticks.
✅ DAY 5: PUTTING IT ALTOGETHER
Bring everything into a clear, doable plan you can actually stick to. You’ll leave with a simple system you can maintain no matter what challenges life throws your way.
DEADLINE TO REGISTER IS TUESDAY, JANUARY 13TH
WHY COOKIE CUTTER APPROACHES AND GENERIC PLANS DON'T WORK FOR MOST BUSY WOMEN DOCTORS
If you’re reading this, it’s probably because you’ve tried it all.
The apps. The fad diets. The gyms.
And yet, nothing delivered the transformation you were looking for or results that actually lasted. That’s because your life is different.
As a busy woman physician, you face challenges that most programs simply aren’t built for.
They weren’t designed with late nights, long shifts, call schedules, and the mental load of medicine in mind. Quite simply, they don’t understand your reality.
You need a different approach.
One that works with your demanding schedule, not against it.
An approach that respects your Type A drive while still allowing flexibility, balance, and sustainability. One that helps you get the most out of your effort, without burning you out.
Over the past three years, we’ve helped 400+ busy women physicians regain control of their health and become stronger, fitter, and more confident in their bodies than ever before.
Inside the 5-Day Fit Physician Kickstart, we’ll be sharing the very best of what we’ve learned and coached, so that 2026 can be the year you experience the same results.
Real Physicians. Real Results.
HEAR FROM FELLOW PHYSICIANS WHO'VE TRANSFORMED THEIR STRENGTH, ENERGY, AND CONFIDENCE USING THE FIT PHYSICIAN FORMULA.
Dr. Leisha O.
"Feeling great, feeling stronger, and going into my 50s in the best shape of my life!"
Dr. Shilo L.
"I saw picture of myself and instead of looking at myself things Ughhh, it was like WOW! I look good.. like someone who prioritizes fitness."
Dr. Amanda D.
"Immediately I started fitting into things I like to wear and getting compliments about how good I look."
Dr. Lucy K.
"It's the best investment I've made in myself since medical school."
Dr. Stacey K.
"I lost 10 pounds, my clothes fit better... I'm still losing weight. I feel better, move better, walk with more confidence."
Dr. Kathryn K.
“I can’t believe it’s only been 12 weeks and I finally feel like myself again!"
Dr. Andrea T.
"I've lost over 25 pounds. I'm more active and can lift more weight that I ever thought I could."
Dr. Ayisha K.
"It's become part of my life and I know I am not only taking care of my physical health, but my mental health as well."
Dr. Jenn B.
"For the first time in a long time, I finally feel comfortable in my own skin."
WE'VE HELPED 350+ HIGH ACHIEVING WOMEN DOCTORS TRANSFORM THEIR STRENGTH, ENERGY, AND CONFIDENCE... FOR LIFE.
Real Physicians. Real Results.
HEAR FROM FELLOW PHYSICIANS WHO'VE TRANSFORMED THEIR STRENGTH, ENERGY, AND CONFIDENCE USING THE FIT PHYSICIAN FORMULA.
Hear what fellow physicians are saying about their experience and the lasting impact The Fit Physician has made.
Hi, we're
SUZANNE & JAKE
The Co-Founders of The Fit Physician— helping busy women in medicine achieve real fitness results without the overwhelm.
Imagine a world where fitness no longer feels like a chore but fits seamlessly into your schedule and delivers lasting change.
That’s exactly what we do—share the best in evidence-based fitness and nutrition to remove the guesswork and empower you to become your strongest, fittest, most confident self.
We’ve guided over 400+ women just like you transform their health, and in this masterclass, we’ll be sharing our best strategies to help you do the same.