Jamie is a dedicated health and fitness professional with a B.S. in Exercise Science and a minor in Marketing.
During her college years, she excelled in soccer, playing at the Division II level, which fueled her passion for sports and fitness.
With over a decade of experience in the health and wellness industry, Jamie has built an impressive career as a Personal Trainer, Health Coach, Fitness Nutrition Specialist, Program Manager, and General Manager.
Her expertise spans a variety of group fitness classes, including HIIT, Kettlebell, basic aerobics, and Yoga. She is passionate about lifting weights, walking, running, and practicing yoga, embodying a holistic approach to health and fitness.
Jamie enjoys a fulfilling personal life with her husband Garret, their son Liam, and two dogs, Penny and Groot. Her commitment to fitness and wellness extends beyond her professional life, inspiring her family and community to embrace a healthier lifestyle.